.As a teen operating as a cashier at Target in the course of rush hour, Cindy Portillo would certainly have a hard time to see her breath as her hands came to be perspiring and her center raced. During the time, she can not name what was occurring: an anxiety-induced panic attack. It was only at 21, after years of feeling in this manner and doing her personal analysis that a physician diagnosed her along with stress condition. "I think that I'm the just one in my loved ones that has ever before experienced stress," Portillo says to Refinery29 Somos. "Within my family, they really did not really understand exactly how to help me, besides telling me that I needed to go to chapel more, or obtain closer to The lord which would certainly aid. Yet it didn't. I merely needed even more assistance.".